Snowdrop Flower of February The glorious snowdrop is an iconic flower that is not just a pretty sight. There is so much more depth to this delicate winter beauty that signals to us Spring by making Read more…
Carnation flower of January
January can be a particularly grey and wet month here in the UK, the merriment of the winter solstice and yule celebrations, the turning of the year and popping of bubbly, leaves space for this Read more…
Herbs for Circulation
What is Circulation? Our bodies are incredible – a plethora of different actions are taking place every moment, even when we rest and sleep. The circulatory system is the transport system of our bodies, it comprises Read more…
Tree Medicine
3 favourite trees and their magic, folklore and medicine. They shade us, they tower over us, they provide the most valuable life source humans need to exist: oxygen. Trees are a symbol of life. As Read more…
Blackberry Picking
Bramble – Blackberry Rubus fruticosus, or the common blackberry/ bramble as this thorny brute of a bush is more commonly known as is a familiar foraging dream around the late summer and autumnal months. The juicy Read more…
Top tips and favourite herbs for Menopausal symptoms
Tips for helping combat menopausal symptoms Control your temperature (light layers) Snack often Find a friend to hang out with Create an exercise routine Hydrate, hydrate, hydrate Reduce stress (mediation, mindfulness, movement) Favourite herbal Read more…
How to get started with Seed Saving
Nothing gets us more excited than growing food and medicine in our local spaces, allotments, community gardens and growing spaces are our favourite places to be. We know the impact the plants and herbs have Read more…
What’s Herbal Cleansing about? What is Detoxification?
Traditionally people have undertaken cleanses as a good clear-out at various times of the year, the change of seasons bring an opportunity to take stock and re-evaluate. Over the past few years a cleanse has Read more…
Community Gardening as a path to Eco- Activism. Re-build Re-connect Re-store
Why Eco Activism is important in 2021 – what is happening globally with community herbalism The Pandemic reminded us why cultivating change through our eco-activism work is increasingly more important by the day. This year, Read more…
Time for a Spring clean with your garden weeds
Foraging for Fresh Spring Greens This time of the year brings with it fresh, verdant, lush foods to forage, a time to stuff our meals with greens. Vibrant new herb growth and leafy veg offer Read more…
