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Posted on September 25, 2020December 7, 2020 by Karen Lawton

Sweet Chestnuts

We were up in the woods yesterday in glorious sunshine foraging for autumnal goodies! What joy this abundant and fruitful time of the year always brings – having children with us was brilliant too as Read more…

Posted on September 20, 2020December 7, 2020 by Karen Lawton

Reishi – Mushroom of Immortality

It is mushroom season which is an extremely exciting time for us Seed Sistas we love the Fungal world and are especially interested in all the medical ones that fill our forests. Here Mycologist and Read more…

Posted on September 19, 2020December 7, 2020 by Karen Lawton

Birch Polypore

Seed Sista Karen waxes lyrical about her love affair with the eyes of the underworld…the mycelium medicinal wonderment autumnal wanderers, the mushrooms… It is Mushroom season, the woods are full of exciting delights….. My mother Read more…

Hawthorn Berries
Posted on September 4, 2020December 7, 2020 by Karen Lawton

Hearty Hawthorn

Hawthorn berries hang out side by side with rosehips in our native hedgerows in the Autumn months, our most abundant season.  It is time to harvest, preserve and store the berries in their various guises Read more…

Piss Ease Tea
Posted on August 25, 2020December 7, 2020 by Karen Lawton

3 Ways to Beat Urinary Tract Infections UTIs

Urinary tract infections (UTIs) can affect different parts of your urinary tract, including your bladder (cystitis), urethra (urethritis) or kidneys (kidney infection). If you visit the GP with the symptoms of an UTI you will Read more…

Posted on August 24, 2020December 7, 2020 by Karen Lawton

Working with Wild Plant Medicines in Canada

Us Seed SistAs met Latifa many years ago now, a fellow herbalist and as passionate about plants as we are and a real lover of the Pine trees. Here we host some of  her important Read more…

Posted on August 14, 2020December 7, 2020 by Karen Lawton

THE MAGIC OF HEATHER

Heather – Calluna vulgaris / Erica spp Astrology: Venus Family: Ericaceae Sensory Experiences: Astringent, sweet, nutty, mineral Heather, with her purple rinse, is a resilient old bird full of gifts of humour and a deep Read more…

Posted on August 1, 2020December 7, 2020 by Karen Lawton

Psilocybin & Nature Connectedness

Us Seed SistAs love plants, as you well know we are completely passionately potty about nature connection – we met Dr. Sam Gandy at The Medicinal Mushroom Conference and also at Breaking Conventions International Psychedelic Read more…

Posted on July 27, 2020December 7, 2020 by Karen Lawton

Herbal Mouth Care

The Digestive tract begins at our lips and travels all the way through our entire bodies and end at the anus. All the way through this tubular pathway the sides are lined with mucous membranes Read more…

Mugwort Herbs Reeking Rods
Posted on July 21, 2020December 7, 2020 by Karen Lawton

Reeking Rods herbal smoke bundles

Mugwort is said to have derived its name from being used to flavour drinks. It was, in common with other herbs such as Ground Ivy, used for flavouring beer before the introduction of hops. For Read more…

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The Seed Sistas

We Seed SistAs like to spread the ‘word o de herb’

This blog is a resource for anyone with an interest in natural health.

We have collaborated with many earth loving people over the years and give a voice here to interesting projects that challenge social norms or that are creating a more positive planet for us all.

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Dandelion – Taraxacum officinale
Chickweed – Stellaria media
Sweet Pea flower of April
Daffodils the Flower of March

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Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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Fiona Heckels (BSc Hons, IYN, PESS)

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