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Posted on May 7, 2020December 7, 2020 by Karen Lawton

Kitchen Remedies – Elderflower, Mint and Lemon Cordial

What You’ll need: Elderflower heads (a pan full) Water to cover Fresh mint leaves (handful) Juice and zest of 3 lemons Sugar (use your preferred kind) 1.Pick a load of elderflower heads, just as the Read more…

Posted on May 2, 2020December 7, 2020 by Karen Lawton

Molluscum contagiosum

Lots of parents get in touch regularly about Molluscum Contagiosum, which is a common viral infection a member of the poxvirus family, like small pox. It looks horrific but in truth isn’t anything to get Read more…

Posted on April 30, 2020December 7, 2020 by Karen Lawton

The Hawthorn Tree

Hawthorn Blossom The old English for Hawthorn was Haggathorn meaning hedge or encompassing fence thorn. Hawthorn has been utilised as a boundary marker by many farmers and country folk alike all over the globe, since Read more…

Posted on April 30, 2020December 7, 2020 by Karen Lawton

Herbal Tincture Making

Creating herbal remedies There are various ways to store herbs once you have gone out and harvested them – it is lovely to have fresh herbal infusions but fresh herbs are seasonal thus preparing them Read more…

Posted on April 29, 2020December 7, 2020 by Karen Lawton

Ethical Chocolate

We first met the lovely Deya at WOMAD festival, after we had just given a talk in the World of Words tent on connecting with herbs. Her open bright spirit instantly attracted us and we Read more…

Posted on April 27, 2020December 7, 2020 by Karen Lawton

Hawthorn Blossom, Orange & Cinnamon Cordial

The wonderful veritable courage-giving heartwarming hawthorn blossoms are out… We love to make kitchen remedies, everyday foods as medicines that we can enjoy with our families and friend, get beneficial goodness, compounds and energetic boosts Read more…

Posted on April 25, 2020December 7, 2020 by Karen Lawton

Harvesting herbal remedies for women from our medicinal forest garden by Anne Stobart, MCPP

Us Seed SistAs met at Middlesex University where we were studying a 4 year BSc degree in phytotherapy. On the first year in the first term of that degree we had a module called History Read more…

Posted on April 23, 2020December 7, 2020 by Karen Lawton

Herbal Treatment of Asthma

Asthma is a debilitating and often scary condition that arises in the lungs and is often linked to the emotion of grief that has not found a way to be expressed. Asthma is often seen Read more…

Posted on April 22, 2020December 7, 2020 by Karen Lawton

Herbal support of the Respiratory system

Check List for Respiratory Infection Support: • Nurture and soothe the lung tissue – herbal teas of elecampane, liquorice, marshmallow root, plantain leaf • Thin and then expectorate mucous and debris – • drink lots Read more…

Posted on April 21, 2020December 7, 2020 by Karen Lawton

Kitchen Remedies – Onion Syrup

Kitchen Medicine Kitchen medicine is so important in times when it is hard to get to the shops or the herbs needed are not in season we can look to our store cupboard and fridge Read more…

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The Seed Sistas

We Seed SistAs like to spread the ‘word o de herb’

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Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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Fiona Heckels (BSc Hons, IYN, PESS)

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