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Posted on April 17, 2020December 7, 2020 by Karen Lawton

Woodcroft Wildspace Community Garden

Meeting Bob from Woodcroft Wildspace, has been a total inspiration and a joy – his community project is a testament to the tenacious spirit of humans. Bob and the other volunteers at Wooodcroft have created Read more…

Posted on April 16, 2020December 7, 2020 by Karen Lawton

Spirits of the Garden – Growing herbs for health and love

Cultivating Change Cultivating plants for food and medicine is one of the most positive and proactive endeavours you can take on. It is so rewarding watching your own garden grow, seeing the magic of germination Read more…

Posted on April 16, 2020December 7, 2020 by Karen Lawton

Making Herbal Infused Oils

Creating Herbal Remedies We think the important thing about creating herbal remedies, is good preparation and being clear about what and why you are making what you are making. We take tie to choose the Read more…

Posted on April 12, 2020December 7, 2020 by Karen Lawton

Herbal Haven – Medicinal Plant Nursery

We absolutely LOVE Herbal Haven our most wonderful go to Plant nursery for medical herb plugs -They are a specialist herb nursery growing over one hundred and fifty varieties of culinary, medicinal and aromatic herbs Read more…

Posted on April 9, 2020December 7, 2020 by Karen Lawton

Herbal Treatment of Fevers

Check List for Fever 1. Make yourself or your patient as comfortable as possible, mop brow with cool, damp flannel with a drop of lavender oil on it. 2. Air out the sick room by Read more…

Nettles
Posted on April 7, 2020December 7, 2020 by Karen Lawton

Nettle Monograph by Annalise

Nettle Latin Name: Urtica dioica Other Names: common nettle; stinging nettle; devils leaf; devils plaything (2). Varieties: Urtica dioica (stinging nettle); Urtica urens (small nettle) (2); Urtica pilulifera (Roman nettle) more virulent sting, rare and Read more…

Nettle Leaves Health
Posted on April 6, 2020December 7, 2020 by Karen Lawton

5 Health Benefits of Nettle leaves

The common and ubiquitous stinging Nettle is one of the most easily recognisable plants – and if you are unsure, just brush your fingertips over the familiar warrior herb and you will know for sure! Read more…

Nettle Syrup Bottles
Posted on April 6, 2020December 7, 2020 by Karen Lawton

Nettle Syrup Recipe

Nettle Syrup You will need to head out and find some young, juicy nettles, away from spray fields & heavy traffic. You will need some good heavy gloves to avoid getting stung and scissors also Read more…

Nettle Pesto
Posted on April 6, 2020December 7, 2020 by Karen Lawton

Spring Greens Pesto Recipe

Spring greens pesto: It is March at the Spring is in full flow with a wealth of luscious leaves in the garden, many of them are called weeds, but we know the truth that these Read more…

Kirra Swenerton
Posted on April 5, 2020December 7, 2020 by Karen Lawton

Lessons from Plants on Death and Dying by Kirra Swenerton

Us Seed SistAs love plants, as you well know we are completely passionately potty about plants, but we love trees, and rivers and the sea and all the creatures too in-fact we worship Nature. Our blog is Read more…

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NUX Photography

The Seed Sistas

We Seed SistAs like to spread the ‘word o de herb’

This blog is a resource for anyone with an interest in natural health.

We have collaborated with many earth loving people over the years and give a voice here to interesting projects that challenge social norms or that are creating a more positive planet for us all.

You can search by key word, categories or just scroll through and see what takes your fancy.

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Recent Posts

Connecting with Herbs over the Dark Winter Months
Root Ginger Medicine
Hot Spiced Apple Juice & Dandelion
The Season of the Pumpkin

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About Us

Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

Telephone: 07830 195 745

Karen Lawton (BSc Hons, IYN, PESS)

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