The sunny faces that will never give up! ⠀The regal dandelion in all its visual and medicinal glory. Common names: bitterwort, blow-ball, cankerwort, clockflower, lion’s tooth, piss-in-bed, pissinlit, priest’s crown, puffball, swine’s snout, telltime Plant family: Asteraceae / Read more…
Our Vegetable patch is filled with the lush plant chickweed, an annual flowering plant in the carnation family Caryophyllaceae. The beauty has self-seeded amongst the carrots and beetroots, this super food is perfect for adding Read more…
Spring has Sprung: If there is a flower that radiates the look and feel of the sun after the long months of winter, it’s the daffodil. This beautiful flower is a perennial bulb, so it Read more…
What is Circulation? Our bodies are incredible – a plethora of different actions are taking place every moment, even when we rest and sleep. The circulatory system is the transport system of our bodies, it comprises Read more…
3 favourite trees and their magic, folklore and medicine. They shade us, they tower over us, they provide the most valuable life source humans need to exist: oxygen. Trees are a symbol of life. As Read more…
Bramble – Blackberry Rubus fruticosus, or the common blackberry/ bramble as this thorny brute of a bush is more commonly known as is a familiar foraging dream around the late summer and autumnal months. The juicy Read more…
Tips for helping combat menopausal symptoms Control your temperature (light layers) Snack often Find a friend to hang out with Create an exercise routine Hydrate, hydrate, hydrate Reduce stress (mediation, mindfulness, movement) Favourite herbal Read more…
Nothing gets us more excited than growing food and medicine in our local spaces, allotments, community gardens and growing spaces are our favourite places to be. We know the impact the plants and herbs have Read more…
Traditionally people have undertaken cleanses as a good clear-out at various times of the year, the change of seasons bring an opportunity to take stock and re-evaluate. Over the past few years a cleanse has Read more…
Foraging for Fresh Spring Greens This time of the year brings with it fresh, verdant, lush foods to forage, a time to stuff our meals with greens. Vibrant new herb growth and leafy veg offer Read more…
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SubscribeSensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen. We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine. All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.
We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.
Fiona & Karen