Check List for Fever 1. Make yourself or your patient as comfortable as possible, mop brow with cool, damp flannel with a drop of lavender oil on it. 2. Air out the sick room by Read more…
5 Health Benefits of Nettle leaves
The common and ubiquitous stinging Nettle is one of the most easily recognisable plants – and if you are unsure, just brush your fingertips over the familiar warrior herb and you will know for sure! Read more…
Supporting Immunity: Checklist & Tips
Checklist: Relaxation & Rest Sleeping well Vitamin C & D and Garlic daily Eating a rainbow of food colours Herbal nourishment Looking after your lymphatic system Exercise Connection and herb growing A healthy immune system Read more…
Mouth Health – Gut Health
By the Seed SistAs Digestion In Sensory Herbalism the Digestive system is associated with the Earth element – The digestive system is where we process our food, making nutrients bioavailable to nourish our body, from Read more…
Meditation Drops
By the Seed SistAs The meditation drops can be used to utilise the power of this magical time of year. To time travel when the veils are at their thinnest. In our Meditation drops we Read more…
Bites & Sting Relief with Plantain Balm Recipe
Plantain is a herb of Saturn, the bringer of positive authority, creating boundaries and structure. It protects the mucous membranes which are the tissues located inside the nose, mouth and throat, our own boundary to Read more…
