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Blog

Posted on April 9, 2020December 7, 2020 by Karen Lawton

Herbal Treatment of Fevers

Check List for Fever 1. Make yourself or your patient as comfortable as possible, mop brow with cool, damp flannel with a drop of lavender oil on it. 2. Air out the sick room by Read more…

Nettle Leaves Health
Posted on April 6, 2020December 7, 2020 by Karen Lawton

5 Health Benefits of Nettle leaves

The common and ubiquitous stinging Nettle is one of the most easily recognisable plants – and if you are unsure, just brush your fingertips over the familiar warrior herb and you will know for sure! Read more…

Immunity Boosting Nutrition
Posted on March 25, 2020December 7, 2020 by Karen Lawton

Supporting Immunity: Checklist & Tips

Checklist: Relaxation & Rest Sleeping well Vitamin C & D and Garlic daily Eating a rainbow of food colours Herbal nourishment Looking after your lymphatic system Exercise Connection and herb growing A healthy immune system Read more…

Posted on October 8, 2019December 7, 2020 by Karen Lawton

Mouth Health – Gut Health

By the Seed SistAs Digestion In Sensory Herbalism the Digestive system is associated with the Earth element – The digestive system is where we process our food, making nutrients bioavailable to nourish our body, from Read more…

Posted on October 8, 2019December 7, 2020 by Karen Lawton

Meditation Drops

By the Seed SistAs The meditation drops can be used to utilise the power of this magical time of year.  To time travel when the veils are at their thinnest. In our Meditation drops we Read more…

Posted on July 13, 2019December 7, 2020 by Karen Lawton

Bites & Sting Relief with Plantain Balm Recipe

Plantain is a herb of Saturn, the bringer of positive authority, creating boundaries and structure.  It protects the mucous membranes which are the tissues located inside the nose, mouth and throat, our own boundary to Read more…

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About Us

Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

Telephone: 07830 195 745

Karen Lawton (BSc Hons, IYN, PESS)

Telephone: 07865 081927

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