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Blog

Posted on April 30, 2020March 8, 2021 by Karen Lawton

The Hawthorn Tree

Hawthorn Blossom The old English for Hawthorn was Haggathorn meaning hedge or encompassing fence thorn. Hawthorn has been utilised as a boundary marker by many farmers and country folk alike all over the globe, since Read more…

Posted on April 30, 2020December 7, 2020 by Karen Lawton

Herbal Tincture Making

Creating herbal remedies There are various ways to store herbs once you have gone out and harvested them – it is lovely to have fresh herbal infusions but fresh herbs are seasonal thus preparing them Read more…

Posted on April 22, 2020December 7, 2020 by Karen Lawton

Herbal support of the Respiratory system

Check List for Respiratory Infection Support: • Nurture and soothe the lung tissue – herbal teas of elecampane, liquorice, marshmallow root, plantain leaf • Thin and then expectorate mucous and debris – • drink lots Read more…

Posted on April 16, 2020December 7, 2020 by Karen Lawton

Spirits of the Garden – Growing herbs for health and love

Cultivating Change Cultivating plants for food and medicine is one of the most positive and proactive endeavours you can take on. It is so rewarding watching your own garden grow, seeing the magic of germination Read more…

Posted on April 16, 2020December 7, 2020 by Karen Lawton

Making Herbal Infused Oils

Creating Herbal Remedies We think the important thing about creating herbal remedies, is good preparation and being clear about what and why you are making what you are making. We take tie to choose the Read more…

Posted on April 9, 2020December 7, 2020 by Karen Lawton

Herbal Treatment of Fevers

Check List for Fever 1. Make yourself or your patient as comfortable as possible, mop brow with cool, damp flannel with a drop of lavender oil on it. 2. Air out the sick room by Read more…

Immunity Boosting Nutrition
Posted on March 25, 2020December 7, 2020 by Karen Lawton

Supporting Immunity: Checklist & Tips

Checklist: Relaxation & Rest Sleeping well Vitamin C & D and Garlic daily Eating a rainbow of food colours Herbal nourishment Looking after your lymphatic system Exercise Connection and herb growing A healthy immune system Read more…

Posted on March 20, 2020December 7, 2020 by Karen Lawton

Coronavirus Strategy

Covid19 the Global Situation & Herbalism We are all currently transiting a situation that is unprecedented and constantly changing, many of us are experiencing anxiety in the face of it. We have tried to write Read more…

Posted on March 16, 2020January 26, 2021 by Karen Lawton

Immune Supporting Medicinal Soup

It’s a classic, and something bound to pop up on your meal planning radar – a hearty soup always hits the spot! This special immune boosting warming food can be blissful healing in a bowl, Read more…

Primrose Flowers Harvested
Posted on February 24, 2020December 7, 2020 by Karen Lawton

Primrose – Winter Flower Medicine (Primula)

February’s flower is the Primula, the first flower of the year brightening up the colder darker winter months… Have you looked at the copious yellow flowers of the Primroses and wondered how to utilize them Read more…

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About Us

Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

Telephone: 07830 195 745

Karen Lawton (BSc Hons, IYN, PESS)

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