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Posted on March 29, 2022April 10, 2022 by Karen Lawton

Dandelion – Taraxacum officinale

The sunny faces that will never give up! ⠀The regal dandelion in all its visual and medicinal glory.  Common names: bitterwort, blow-ball, cankerwort, clockflower, lion’s tooth, piss-in-bed, pissinlit, priest’s crown, puffball, swine’s snout, telltime Plant family: Asteraceae / Read more…

Posted on March 29, 2022March 29, 2022 by Karen Lawton

Chickweed – Stellaria media

Our Vegetable patch is filled with the lush plant chickweed, an annual flowering plant in the carnation family Caryophyllaceae. The beauty has self-seeded amongst the carrots and beetroots, this super food is perfect for adding Read more…

Posted on November 24, 2021November 24, 2021 by Karen Lawton

Herbs for Circulation

What is Circulation? Our bodies are incredible – a plethora of different actions are taking place every moment, even when we rest and sleep. The circulatory system is the transport system of our bodies, it comprises Read more…

Posted on October 5, 2021October 5, 2021 by Karen Lawton

Tree Medicine

3 favourite trees and their magic, folklore and medicine. They shade us, they tower over us, they provide the most valuable life source humans need to exist: oxygen. Trees are a symbol of life. As Read more…

Posted on September 10, 2021September 20, 2021 by Karen Lawton

Blackberry Picking

Bramble – Blackberry Rubus fruticosus, or the common blackberry/ bramble as this thorny brute of a bush is more commonly known as is a familiar foraging dream around the late summer and autumnal months. The juicy Read more…

Posted on March 18, 2021April 6, 2021 by Karen Lawton

Time for a Spring clean with your garden weeds

Foraging for Fresh Spring Greens This time of the year brings with it fresh, verdant, lush foods to forage, a time to stuff our meals with greens. Vibrant new herb growth and leafy veg offer Read more…

Posted on November 30, 2020March 8, 2021 by Karen Lawton

The Spicy Root Ginger and some Marvellous Medicine

Roots are generally high in polysaccharides (long chain sugars which act as energy for the plant) giving them sweetness, and nutty nourishment; great medicine. One of our most commonly found roots (although we usually have Read more…

Posted on November 20, 2020December 7, 2020 by Karen Lawton

Hot Spiced Apple Juice & Dandelion

The winter is upon us and each glimmer of colour and light, that we are granted in the skies above, is a total gift.  The days are getting shorter and darker as the count down Read more…

Posted on October 23, 2020December 7, 2020 by Karen Lawton

The Season of the Pumpkin

Halloween /Samhain is coming up and it is falling upon a Fullmoon Lunar vibration this year. We love this wonderfully connective festival of honouring our dead and the cycles of life. Halloween /Samhain celebrations mark a very Read more…

Posted on September 25, 2020December 7, 2020 by Karen Lawton

Sweet Chestnuts

We were up in the woods yesterday in glorious sunshine foraging for autumnal goodies! What joy this abundant and fruitful time of the year always brings – having children with us was brilliant too as Read more…

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Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

Telephone: 07830 195 745

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