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Blog

Posted on June 4, 2020December 7, 2020 by Karen Lawton

The Secret Life of Chocolate by Marcos Patchett

The fabulous herbalist and astrologer Marcos Patchett is a long time friend and colleague of ours. We met whilst studying at Middlesex University on our Phytotherapy degree. Marcos supported us with his feedback when we Read more…

Posted on May 13, 2020December 7, 2020 by Karen Lawton

Foraging Salad

Delicious foraged salad filled with herbal delights – The glorious activity of Foraging is seeing a revival and many many people are enjoying finding, gathering and harvesting their local wild foods, reconnecting with the natural Read more…

Posted on May 8, 2020December 7, 2020 by Karen Lawton

Harvesting Herbs for medicine – Teas & Decoctions

Harvesting Herbs for medicine – creating Dried Simple Herbal Teas Check list – Choose a plant you are 100% sure of and can positivity ID – Look for healthy, vibrant plants growing away from sprayed Read more…

Posted on May 7, 2020December 7, 2020 by Karen Lawton

Kitchen Remedies – Elderflower, Mint and Lemon Cordial

What You’ll need: Elderflower heads (a pan full) Water to cover Fresh mint leaves (handful) Juice and zest of 3 lemons Sugar (use your preferred kind) 1.Pick a load of elderflower heads, just as the Read more…

Posted on April 30, 2020December 7, 2020 by Karen Lawton

The Hawthorn Tree

Hawthorn Blossom The old English for Hawthorn was Haggathorn meaning hedge or encompassing fence thorn. Hawthorn has been utilised as a boundary marker by many farmers and country folk alike all over the globe, since Read more…

Posted on April 30, 2020December 7, 2020 by Karen Lawton

Herbal Tincture Making

Creating herbal remedies There are various ways to store herbs once you have gone out and harvested them – it is lovely to have fresh herbal infusions but fresh herbs are seasonal thus preparing them Read more…

Posted on April 27, 2020December 7, 2020 by Karen Lawton

Hawthorn Blossom, Orange & Cinnamon Cordial

The wonderful veritable courage-giving heartwarming hawthorn blossoms are out… We love to make kitchen remedies, everyday foods as medicines that we can enjoy with our families and friend, get beneficial goodness, compounds and energetic boosts Read more…

Posted on April 21, 2020December 7, 2020 by Karen Lawton

Kitchen Remedies – Onion Syrup

Kitchen Medicine Kitchen medicine is so important in times when it is hard to get to the shops or the herbs needed are not in season we can look to our store cupboard and fridge Read more…

Nettle Syrup Bottles
Posted on April 6, 2020December 7, 2020 by Karen Lawton

Nettle Syrup Recipe

Nettle Syrup You will need to head out and find some young, juicy nettles, away from spray fields & heavy traffic. You will need some good heavy gloves to avoid getting stung and scissors also Read more…

Nettle Pesto
Posted on April 6, 2020December 7, 2020 by Karen Lawton

Spring Greens Pesto Recipe

Spring greens pesto: It is March at the Spring is in full flow with a wealth of luscious leaves in the garden, many of them are called weeds, but we know the truth that these Read more…

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About Us

Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

Telephone: 07830 195 745

Karen Lawton (BSc Hons, IYN, PESS)

Telephone: 07865 081927

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