In our Night-Time sleep mix we have blended together three herbs with restorative, relaxing and gently sedating actions. The oats full of nourishing B vitamins are super healing for any damaged nerves. Oats can help restore the myelin sheath that surrounds our nerves. Lime blossom are delicate and cooling providing a sense of calming and aid to soothe the heart and passionflower has anti-anxiety properties whilst being gently sedating. This combination helps calm the nerves and relax the senses creating a feeling of UNWINDING. Uplifting for the spirits and settling to the system, this lovely blend can assist you to drift off into a blissful sleep.
How to take; take 23-33 drops in a little warm water 15 mins before bed