Day 5 Reflections Corner
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Thank you. Please press, the blue button labelled “Click Here to Continue” that will appear below this message, and that will take you to your daily download. Then press “Mark Complete” on the Download page to complete Day 5 so that Day 6 is ready for you on Sunday 2nd August.
Remember that reflecting daily in your journal creates reflection time for you.
Here are some prompts to support you with your journal writing today.
How do you feel about taking time out to nourish yourself?
How was the experience of stilling the mind today? Did you observe anything about your own personal response to the exercises today?
What is your favourite body of water (such as a lake, the sea, river, waterfall or a swimming pool) and why do you feel that is?
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Question 1 of 6
1. Question
How was your experience with today’s affirmation?
“The Past is behind me, future unknown, the present is now – I am completely focused on the experience of the present moment”
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
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Question 2 of 6
2. Question
Did you have your journal present to reflect after the meditation?
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Question 3 of 6
3. Question
Was there anything you found surprising when you practiced clearing and centering the mind?
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
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Question 4 of 6
4. Question
Did you manage to get outside today to observe a plant and try to identify it or notice characteristics that you may not have noticed before?
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Question 5 of 6
5. Question
Today you were asked to bathe with lavender. Sacred bathing is a tool we use a lot to nourish and nurture ourselves and others, by running them a lovely bath and lighting a candle.
Did you manage to run yourself a bath with lavender infusion in it?
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Question 6 of 6
6. Question
Did you work with your altar today?