Either take a device with you and carry on your lessons or press pause on the course and pick it up when you get back. There are 40 days in total from the start date during which you will have access to the content. There is also a short catchup period of 5 days, after day 23 of the course is delivered, before the final webinar.
The nightly sleep meditation is downloadable onto a device and is the part that is essential to continue with each night over a break period.
You will have access to the whole of the previous days as you continue through.
The Welcome Pages will always be there for you to view and refer back to.
You will spend the first two days exploring sleep, and you may also want to refer to these two days of scene setting and sleep coaching throughout the course. The nightly meditation will also be introduced here, but gifted as a download, so you can listen on a device without needing to be online.