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Blog

Posted on March 29, 2022March 29, 2022 by Karen Lawton

Chickweed – Stellaria media

Our Vegetable patch is filled with the lush plant chickweed, an annual flowering plant in the carnation family Caryophyllaceae. The beauty has self-seeded amongst the carrots and beetroots, this super food is perfect for adding Read more…

Posted on November 24, 2021November 24, 2021 by Karen Lawton

Herbs for Circulation

What is Circulation? Our bodies are incredible – a plethora of different actions are taking place every moment, even when we rest and sleep. The circulatory system is the transport system of our bodies, it comprises Read more…

Piss Ease Tea
Posted on August 25, 2020December 7, 2020 by Karen Lawton

3 Ways to Beat Urinary Tract Infections UTIs

Urinary tract infections (UTIs) can affect different parts of your urinary tract, including your bladder (cystitis), urethra (urethritis) or kidneys (kidney infection). If you visit the GP with the symptoms of an UTI you will Read more…

Posted on August 1, 2020December 7, 2020 by Karen Lawton

Psilocybin & Nature Connectedness

Us Seed SistAs love plants, as you well know we are completely passionately potty about nature connection – we met Dr. Sam Gandy at The Medicinal Mushroom Conference and also at Breaking Conventions International Psychedelic Read more…

Posted on July 27, 2020December 7, 2020 by Karen Lawton

Herbal Mouth Care

The Digestive tract begins at our lips and travels all the way through our entire bodies and end at the anus. All the way through this tubular pathway the sides are lined with mucous membranes Read more…

Posted on June 16, 2020December 7, 2020 by Karen Lawton

Hypericum Magic

St. John’s Wort (Hypericum perforatum) This midsummer flower, herb of the Sun, is ready to harvest on his name sakes day St. John’s day the 21st of June. Often found on waste ground and waysides Read more…

Posted on May 2, 2020December 7, 2020 by Karen Lawton

Molluscum contagiosum

Lots of parents get in touch regularly about Molluscum Contagiosum, which is a common viral infection a member of the poxvirus family, like small pox. It looks horrific but in truth isn’t anything to get Read more…

Posted on April 22, 2020December 7, 2020 by Karen Lawton

Herbal support of the Respiratory system

Check List for Respiratory Infection Support: • Nurture and soothe the lung tissue – herbal teas of elecampane, liquorice, marshmallow root, plantain leaf • Thin and then expectorate mucous and debris – • drink lots Read more…

Posted on April 17, 2020December 7, 2020 by Karen Lawton

Woodcroft Wildspace Community Garden

Meeting Bob from Woodcroft Wildspace, has been a total inspiration and a joy – his community project is a testament to the tenacious spirit of humans. Bob and the other volunteers at Wooodcroft have created Read more…

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Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

Telephone: 07830 195 745

Karen Lawton (BSc Hons, IYN, PESS)

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