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Posted on March 29, 2022March 29, 2022 by Karen Lawton

Chickweed – Stellaria media

Our Vegetable patch is filled with the lush plant chickweed, an annual flowering plant in the carnation family Caryophyllaceae. The beauty has self-seeded amongst the carrots and beetroots, this super food is perfect for adding Read more…

Posted on March 11, 2021March 15, 2021 by Karen Lawton

How to Growing Oats for Medicine

Oats – Avena sativa We absolutely love oats.  We love to start our morning off with porridge in the winter months and make home mixed museli or granola toasted in the oven.  As the weather starts to warm, Read more…

Posted on November 20, 2020December 7, 2020 by Karen Lawton

Hot Spiced Apple Juice & Dandelion

The winter is upon us and each glimmer of colour and light, that we are granted in the skies above, is a total gift.  The days are getting shorter and darker as the count down Read more…

Posted on August 24, 2020December 7, 2020 by Karen Lawton

Working with Wild Plant Medicines in Canada

Us Seed SistAs met Latifa many years ago now, a fellow herbalist and as passionate about plants as we are and a real lover of the Pine trees. Here we host some of  her important Read more…

Posted on August 14, 2020December 7, 2020 by Karen Lawton

THE MAGIC OF HEATHER

Heather – Calluna vulgaris / Erica spp Astrology: Venus Family: Ericaceae Sensory Experiences: Astringent, sweet, nutty, mineral Heather, with her purple rinse, is a resilient old bird full of gifts of humour and a deep Read more…

Posted on July 27, 2020December 7, 2020 by Karen Lawton

Herbal Mouth Care

The Digestive tract begins at our lips and travels all the way through our entire bodies and end at the anus. All the way through this tubular pathway the sides are lined with mucous membranes Read more…

Posted on June 17, 2020December 7, 2020 by Karen Lawton

Natural Treatment for Conception, Pregnancy, Labour and the fourth Trimester.

Us Seed SistAs have spent many years working aiding in the support of womens’ journey towards motherhood, we delivered each others baby’s catching them and welcoming them into the herbal worlds at birth! Our dear Read more…

Posted on June 6, 2020December 7, 2020 by Karen Lawton

Red Clover (Trifollium pratense)

This plant is under the domain of Jupiter the planet of expansion Tastes – nutty and cereal-like, sweet Plant constituents include Oestrogenic Isoflavones, flavanoids, coumarins Profile This delicate pink beauty is a perennial herb and Read more…

Posted on May 21, 2020December 7, 2020 by Karen Lawton

The Druids – and the thirteen ways they use plants

Us Seed SistAs have had the pleasure of sharing herbal skills at a few Druid Camps and it was at one of these camps that we came across the lovely Phillip Carr-Gomm, here he tells Read more…

Posted on May 17, 2020March 8, 2021 by Karen Lawton

Herbal Help for Hayfever

Hayfever Are you dreading having itchy eyes, a tickly throat, streaming nose and sneezing? Those that suffer with hay fever know why they call it a fever. The foggy head associated with hay fever season Read more…

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Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

Telephone: 07830 195 745

Karen Lawton (BSc Hons, IYN, PESS)

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