Roots are generally high in polysaccharides (long chain sugars which act as energy for the plant) giving them sweetness, and nutty nourishment; great medicine. One of our most commonly found roots (although we usually have Read more…
Kitchen Remedies – Onion Syrup
Kitchen Medicine Kitchen medicine is so important in times when it is hard to get to the shops or the herbs needed are not in season we can look to our store cupboard and fridge Read more…
Making Herbal Infused Oils
Creating Herbal Remedies We think the important thing about creating herbal remedies, is good preparation and being clear about what and why you are making what you are making. We take tie to choose the Read more…
Supporting Immunity: Checklist & Tips
Checklist: Relaxation & Rest Sleeping well Vitamin C & D and Garlic daily Eating a rainbow of food colours Herbal nourishment Looking after your lymphatic system Exercise Connection and herb growing A healthy immune system Read more…
