Nettle Soup Spring has properly sprung! This time of year is so exciting and full of delight after the long, dark, slow, winter months. It is a joy to be feeling the sun on our Read more…
Practical tips for self-nurture…
Celebration of Women Be Bold For Change We Seed SistaA’s believe in positive action, especially in the journey towards health and wholeness, both in the individual and our planet as a whole. The strap line Read more…
I am a FOOL
To honour and celebrate creativity this International Womens’ Day, we’d like to introduce you to Joanne Tremarco. She is artistic director of Fool Size Theatre. Her work is concerned with balance and equality and through Read more…
A Rose is a Rose is a Rose…
Keeping Your Health Rosy… My Austrian grandmother introduced me to roses. She adored her rose garden, planted during the 2nd World War in her sanctuary in North London. She came to the UK as a refugee Read more…
Lets Talk Coffee…
By Kris Walker As I write this article, I sit in the independent coffee house opposite my home, sipping on a single origin, artisanal roasted, expertly hand-brewed coffee from Tanzania. With each sip of the Read more…
Natural Fertility
Some biologists would argue having children is the reason we’re alive. So it’s easy to understand why it can be all-consuming when you try to have a child but can’t. It seems infertility is on Read more…
Thoughts on Herbal Contraception
Seed SistA Karen Lawton “Why aren’t I more in control of my fertility?” This is something I hear a lot from women in my work as a herbalist. Care-free/careless sex happens all the time. Abortion clinics Read more…
Fire Cider: Pungent Horseradish
Horseradish Fire Cider Making Medicine for Herbalists Without Borders A couple weeks ago, Belle joined the Bristol group of Herbalists without Borders at Kebele Centre to make more than 20 litres of hot, pungent, punchy Read more…
Potters Bar Red Tent
by Prue Nichols I had always wanted to set up a woman’s circle. I think that when women get together to share their stories and support each other then it’s a time of great power Read more…

Winter Immune Protection – Elder Decoction Recipe
Elderberry Decoction Healing This time of year brings with it Cold infections as the temparatures drop, and the seasons change nursing a families and friends through snotty, coughing that can seem to go on and Read more…