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Posted on March 15, 2017December 7, 2020 by Karen Lawton

Spring into good health with Stinging Nettle Soup

Nettle Soup Spring has properly sprung! This time of year is so exciting and full of delight after the long, dark, slow, winter months. It is a joy to be feeling the sun on our Read more…

Posted on March 7, 2017December 7, 2020 by Karen Lawton

Practical tips for self-nurture…

Celebration of Women Be Bold For Change We Seed SistaA’s believe in positive action, especially in the journey towards health and wholeness, both in the individual and our planet as a whole. The strap line Read more…

Posted on March 7, 2017December 7, 2020 by Karen Lawton

I am a FOOL

To honour and celebrate creativity this International Womens’ Day, we’d like to introduce you to Joanne Tremarco.  She is artistic director of Fool Size Theatre. Her work is concerned with balance and equality and through Read more…

Posted on February 12, 2017December 7, 2020 by Karen Lawton

A Rose is a Rose is a Rose…

Keeping Your Health Rosy… My Austrian grandmother introduced me to roses.  She adored her rose garden, planted during the 2nd World War in her sanctuary in North London.  She came to the UK as a refugee Read more…

Posted on February 3, 2017December 7, 2020 by Karen Lawton

Lets Talk Coffee…

By Kris Walker As I write this article, I sit in the independent coffee house opposite my home, sipping on a single origin, artisanal roasted, expertly hand-brewed coffee from Tanzania. With each sip of the Read more…

Posted on January 7, 2017December 7, 2020 by Karen Lawton

Natural Fertility

Some biologists would argue having children is the reason we’re alive. So it’s easy to understand why it can be all-consuming when you try to have a child but can’t. It seems infertility is on Read more…

Posted on November 28, 2016December 7, 2020 by Karen Lawton

Thoughts on Herbal Contraception

Seed SistA Karen Lawton  “Why aren’t I more in control of my fertility?” This is something I hear a lot from women in my work as a herbalist. Care-free/careless sex happens all the time. Abortion clinics Read more…

Posted on November 7, 2016December 7, 2020 by Karen Lawton

Fire Cider: Pungent Horseradish

Horseradish Fire Cider Making Medicine for Herbalists Without Borders A couple weeks ago, Belle joined the Bristol group of Herbalists without Borders at Kebele Centre to make more than 20 litres of hot, pungent, punchy Read more…

Posted on October 31, 2016December 7, 2020 by Karen Lawton

Potters Bar Red Tent

by Prue Nichols I had always wanted to set up a woman’s circle. I think that when women get together to share their stories and support each other then it’s a time of great power Read more…

Posted on September 14, 2016December 7, 2020 by Karen Lawton

Winter Immune Protection – Elder Decoction Recipe

Elderberry Decoction Healing This time of year brings with it Cold infections as the temparatures drop, and the seasons change  nursing a families and friends through snotty, coughing that can seem to go on and Read more…

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The Seed Sistas

We Seed SistAs like to spread the ‘word o de herb’

This blog is a resource for anyone with an interest in natural health.

We have collaborated with many earth loving people over the years and give a voice here to interesting projects that challenge social norms or that are creating a more positive planet for us all.

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Dandelion – Taraxacum officinale
Chickweed – Stellaria media
Sweet Pea flower of April
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Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen.  We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.  All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.

We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.

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Fiona & Karen

We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine.

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seedsistas@sensorysolutions.co.uk

Fiona Heckels (BSc Hons, IYN, PESS)

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