Check List for Fever 1. Make yourself or your patient as comfortable as possible, mop brow with cool, damp flannel with a drop of lavender oil on it. 2. Air out the sick room by Read more…

Check List for Fever 1. Make yourself or your patient as comfortable as possible, mop brow with cool, damp flannel with a drop of lavender oil on it. 2. Air out the sick room by Read more…
Nettle Latin Name: Urtica dioica Other Names: common nettle; stinging nettle; devils leaf; devils plaything (2). Varieties: Urtica dioica (stinging nettle); Urtica urens (small nettle) (2); Urtica pilulifera (Roman nettle) more virulent sting, rare and Read more…
The common and ubiquitous stinging Nettle is one of the most easily recognisable plants – and if you are unsure, just brush your fingertips over the familiar warrior herb and you will know for sure! Read more…
Nettle Syrup You will need to head out and find some young, juicy nettles, away from spray fields & heavy traffic. You will need some good heavy gloves to avoid getting stung and scissors also Read more…
Spring greens pesto: It is March at the Spring is in full flow with a wealth of luscious leaves in the garden, many of them are called weeds, but we know the truth that these Read more…
Us Seed SistAs love plants, as you well know we are completely passionately potty about plants, but we love trees, and rivers and the sea and all the creatures too in-fact we worship Nature. Our blog is Read more…
Checklist: Relaxation & Rest Sleeping well Vitamin C & D and Garlic daily Eating a rainbow of food colours Herbal nourishment Looking after your lymphatic system Exercise Connection and herb growing A healthy immune system Read more…
Your Oat Milk recipe video is loading above…please click to watch it play Warming Spiced Oat Milk Recipe It’s a really good idea to familiarise yourself with the healing potential of everyday larder ingredients. Spices Read more…
Properly washing your hands is one of the best ways to stop the spread of microbe transfer, and to protect yourself from getting ill with colds and viruses. But if you are out and about Read more…
Covid19 the Global Situation & Herbalism We are all currently transiting a situation that is unprecedented and constantly changing, many of us are experiencing anxiety in the face of it. We have tried to write Read more…
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SubscribeSensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen. We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine. All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine.
We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands.